Having a supply of nutritious, calorically dense, and great tasting food on hand in the event of an emergency can literally save your life. However, the food storage kits that you opt for need to have a long shelf life be easy to prepare and store.
Alternatively, it is possible to pull together your own inventory of non-perishable emergency food, the downside to which can often be that they need to be cooked before being consumed. In some types of emergencies, cooking may not be an option, and so it is always a good idea to have both kits and a supply of non-perishable emergency food on hand.
In this article, we will discuss how to go about purchasing the right type of survival food storage kits, but let’s start by putting something together yourself.
How To Identify Good Survival Foods For Your Kit?
Simply put, emergency survival food is often food that can be stored for a long time. However, it needs to have a good nutritional profile, be easy to cook and store. Ideally, the emergency food you stock is something that your family will eat, which means that you already know how to cook it. Now, this is especially important for children since they tend not to like certain foods.
Your emergency survival food should have the following features:
- Foods You Already Know How to Cook: These may include wheat berries, but only if you have a hand crank grinder and know how to cook these whole grains. If not, then perhaps find something else.
- Be Easy to Prepare: That means it can be cooked or prepared quickly because, during some natural disasters, you might not have access to fuel, electricity, or anything else that you can use to cook the food for a long time.
- Packed with Calories: Even though the average person can comfortably live on 1300 calories every day, it is not ideal, especially if it’s a prolonged emergency situation. That’s why the foods you eat should be calorically dense so that you can consume at least around 2000 calories to maintain a healthy weight.
- Can Be Kept Without Refrigeration: Your refrigerator will not work if there is no power for several weeks. So, the food should be easy to store without the need for a refrigerator.
- Highly Nutritious: Sure, Kool-Aid and white rice have lots of calories, but they have almost no nutritional value. So, living off it isn’t going to be easy. That’s why the foods you choose to survive on through an emergency should have a very good nutritional profile.
Include A Few Food Storage Kits In Your Inventory
Apart from packing and storing your own food, it is worth investing in food storage kits. These are ready-made survival foods that tick all the boxes we’ve mentioned above but require no effort on your part. Plus, food storage kits help to add a bit of variety, and they don’t require extensive preparation. So, you can unpack, eat and then reseal, making them ideal for both short term emergencies and extended outages caused by floods, earthquakes, etc.
The vast amount of ready-made emergency food is only guaranteed to be fresh until the seal is broken. That’s why you should make sure that you only buy packs that are small or large enough to consume right away. Ideally, they should be resealable if they contain more than a single serving.
Numanna Food’s kits are considered some of the best with 100% natural ingredients. Check out their full range of survival food storage options before you add a few to your shelf to ensure that you’re eating a fully balanced diet in the event of an emergency.